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一位得道人談八點打坐入禪定的心得!
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dc0303
http://dl.dropboxusercontent.com/u/38872165/dhamma123/ttm/jana.htm

重複練習出入定過程——這樣小心重複觀察入定三件事情:心念、呼吸和樂受,你就會懂得
原來入定過程是這麼回事。


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一位得道人談八點打坐入禪定的心得!
2013年12月31日 21:47:50 星期二
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