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¥i¯à¬O¤@¨ÇÃö©ó¤ºÆ[ÁI­×ªºÂ½Ä¶°ÝÃD
#1
Being
¾Ç©n»¡Â½¨ì§Ö¥ÕÀY¤F
³o¥»¬O¾ó¾ðªLªº·s®Ñ
¦ü¥G¬OÃö©ó¤ºÆ[ÁI­×ªº¤º®e
§Ú¹ê¦b¤£¼ô
po¤W¨Ó¤j®aÀ°À°¦£Åo
3q3q
engaged presence (p. 195)©M
embodied presence (p. 123)¤S°µ¦ó¸Ñ?
³o¨Ç¤£¦Pªºpresence¥Î±o¸ñªñ¯BÀݤF
¦ý·N«ä¦p¦óªí¹F?

(¥tembodied awareness (p. 160)
receptive awareness(p. 195)
accepting awareness()
¬Æ¦Üaccepting openness(p. 127)¤S°µ¦ó¸Ñ?
(ÁÙ¬O«ö·Ó¤W¤U¤å±N¤j­P·N«ä¿Ä¤J§Y¥i)


mindful body scan(123­¶guided meditation¶}³õ¥Õ)
§Ú¦bºô¸ô¤W¬d¹L
¦ý¯Ê¥F¤¤¤å¸ÑÄÀ
¤£ª¾©p¬O§_Å¥¹L

the beloved ¥i§_¸Ñ¬°¡u¤j·R¡v?

124­¶  ²Ä¤C¦æ
arrive in the life of your body,...
arrive in ¦b¦ò±Ð­^¤å¤¤¦³¯S®í§t·N¶Ü?
45 ­¶
I experience the vivid sense of arriving, of reentering the changing flow of ex
perience.
³o¸Ìªºarriving¤S°µ¦ó¸Ñ

become the holder and the held of suffering
(²Ä¤K³¹¼ÐÃD)¦p¦ó½¸û¶Kªñ

--
«ù§Ù©À¦ò§®§®§®
                  ~~~~Äb¤½®v¤÷
Wed Mar 2 02:10:37 2005
¦^ÂÐ | Âà±H | ªð¦^

Re: ¥i¯à¬O¤@¨ÇÃö©ó¤ºÆ[ÁI­×ªºÂ½Ä¶°ÝÃD
#2
¤C¤ë
¡° ¤Þ­z¡mBeing (Being)¡n¤§»Ê¨¥¡G
> engaged presence (p. 195)©M
> embodied presence (p. 123)¤S°µ¦ó¸Ñ?
> (¥tembodied awareness (p. 160)
> receptive awareness(p. 195)
> accepting awareness()


     presence <-->awareness
     ¦â            (ı)ª¾
       engaged
     < embodied Æ[¦âªº¤GºØ¤è¦¡(gag.body)

     re-ceceptive <--> ac-ceceptive
     ¨ü(¥X.¤J¨ü)....¸Ô²Ó±o¥h°Ý§O¤H¤F~~


> ¬Æ¦Üaccepting openness(p. 127)¤S°µ¦ó¸Ñ?

     openness
     ªÅ¡BÆ[¡B·Ó(ªÅÆ[¡BÆ[·Ó¡B.....)

> (ÁÙ¬O«ö·Ó¤W¤U¤å±N¤j­P·N«ä¿Ä¤J§Y¥i)
> mindful body scan(123­¶guided meditation¶}³õ¥Õ)
          ^^^^^^^^^
  mind-ful  ¹ ¥þ¤ßÀ˵ø¨­Åé¨C¤@­Ó¦a¤è(·Ó)


> §Ú¦bºô¸ô¤W¬d¹L
> ¦ý¯Ê¥F¤¤¤å¸ÑÄÀ
> ¤£ª¾©p¬O§_Å¥¹L
> the beloved ¥i§_¸Ñ¬°¡u¤j·R¡v?
> 124­¶  ²Ä¤C¦æ
> arrive in the life of your body,...
> arrive in ¦b¦ò±Ð­^¤å¤¤¦³¯S®í§t·N¶Ü?

     ¨ì¹F¡B¶i¤J(°ÊºA)

> 45 ­¶
> I experience the vivid sense of arriving, of reentering the changing flow of ex
> perience.

    §Úıª¾µL±`¡A¸gÅ笡¼â¥Í°Êªº¤ºÆ[ÅéÅç¡C

> ³o¸Ìªºarriving¤S°µ¦ó¸Ñ
             ^^^
        ¥i¯à¬O¤@ºØ¨ì¹Fªº"arriveªºª¬ºA"¡A¦ý³oª¬ºA¬O«í±`Åܰʪº~~+ing

> become the holder and the held of suffering

         ­WªºÄ±¨üªÌ

> (²Ä¤K³¹¼ÐÃD)¦p¦ó½¸û¶Kªñ

         ³o¼Ë¥i¥H¶Ü?
Wed Mar 2 08:28:10 2005
¦^ÂÐ | Âà±H | ªð¦^

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