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µo«H¤H: sungastill.bbs@ptt.cc (®á¹Ç´µ¤j«Ò) ¬ÝªO: astronomy ¼Ð ÃD: [·s»D] ¤ÓªÅ¤H¦Ù¦×´£¦°h¤Æ 30·³¦¨80·³ µo«H¯¸: §å½ð½ð¹ê·~ (2010/08/21 Sat 02:41:24) ¤ÓªÅ¤H¦Ù¦×´£¦°h¤Æ 30·³¦¨80·³ §ó·s¤é´Á:2010/08/19 12:51 candy7775 ¡i¥xÆW¿ô³ø°OªÌ²ø·çµÞºî¦X³ø¾É¡j®Ú¾Ú¬ü°ê³Ì·sªº¤@¥÷´Á¥Z³ø§i«ü¥X¡A¤ÓªÅ¤Hªø´Á«Ý¦b¤Ó ªÅ±ô¤ºµL«¤O±¡ªp¤U¡A®e©ö³y¦¨¦Ù¦×µäÁY©Î°h¤Æ¡A30·³ªº«C§§¦~¤ÓªÅ¤H¡A¦Ù¦×°h¤Æ³ÌÄY« ªÌ¡A¥i¯à¹³80·³ªº¦Ñ¤H¤@¼Ë¡C ®Ú¾Ú°¨³Í¯S¤j¾Ç¦b³Ì·s¤@´Áªº¡mJournal of Physiology¡n´Á¥Z«ü¥X¡A¤ÓªÅ²î¤ºµL«¤Oª¬ ºA¡A¹ï¤HÅé¦Ù¦×¬O¤@¤j¬D¾Ô¡A¥Ñ©ó¯Ê¥F«¤O¨Ó±j°·¤HÅ骺¦Ù¦×²Õ´¡A«á¿ò¯g¥]¬A·|¥X²{¦Ù ¦×²ÓM½è¶q°§C¡B¦Ù¤O»P°Ê¯à®ø¥¢µ¥²{¶H¡C¨ä¤¤¡A¤p»L¦Ù¦×°h¤Æ³t«×§ó°ª¹F50%¡A§Y«K¦b ¥ô°È«e´N¾Ö¦³±j°·¦Ù¦×¡A§¹¦¨¤ÓªÅ¥ô°È«á¦Ù¦×¤´±N§Ö³tµäÁY¡C ¬ã¨s¤Hû¶O¯÷ªí¥Ü¡A¡uªø³~ªº¤ÓªÅ®È¦æ¡A¤ÓªÅ¤HªºÅé¤O¥i¯à°§C40%¡A¦]¦¹¥i¯à«Ü§Ö´N¥X ²{¯h²Ö²{¶H¡A¤@¥¹¦bªð³~¤¤µo¥Íºò«æª¬ªp¡A®£©È¼vÅTÀ³Åܯà¤O¡C¡v °¨³Í¯S¤j¾Ç¬ã¨s¹Î¶¤°w¹ï´¿¦b2000¦~¨ì2005¦~¥X¹L¤ÓªÅ¥ô°Èªº9¦W¤ÓªÅ¤H¡A¦b¥LÌ°±¯d¦b °ê»Ú¤ÓªÅ¯¸¤§«e¡A¥H¤Î«Ý¦b¤ÓªÅ¯¸6Ӥ뤧«á¡A¤À§O¦Û¥L̪º¤p»L¦Ù¦×±Ä¶°2¤d¥÷¤Á¤ù¶i¦æ ¤ÀªR¡Aµo²{¥L̨Å骺ºCÁY¦Ù¡]slow-twitch muscles¡^¦Ù¤O®ø¥¢35%¡A¤]¦Ù¦×¥X²{20%°h ¤Æ¡A¬ã¨s¤Hûªí¥Ü¡A¦Ù¤O¤@¥¹®ø¥¢¡A·|¼vÅT¦æ°Ê¡C ¬ã¨s¤Hû«Øij¬ü°ê¤ÓªÅÁ`¸p©Î¼Ú¬w¤ÓªÅÁ`¸p¡A¹ï©ó¤é«á¥i¯à»·©º¤õ¬Pªº¥ô°È¡A¥Ñ©ó®É¶¡¹L ªø¡A¤ÓªÅ¤H¦b¥ô°È¤¤¥i¯à¥X²{¦Ù¦×µäÁY¡A¾ÉP¦æ°Ê½wºC¦Ó¼vÅT¦w¥þ¡AÀ³´£¦§@¦]À³¡C ¡]¹Ï¤ù¨Ó·½¡Gºû°ò¦Ê¬ì¡^ http://tw.news.yahoo.com/article/url/d/a/100819/115/2befl.html -- ¢b¢b ¢y˜á¹Ç¢j ¢y¤ì´µ¢j ¡Ã¡Ã -- ¡° µo«H¯¸: §å½ð½ð¹ê·~§{(ptt.cc) ¡» From: 140.122.38.23 |
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