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From: ªô¤j­è
Time: Sun Jul 24 16:05:06 2016

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From: David Tsai
Time: Sun Jul 24 19:35:12 2016

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From: Sheng-fu  Horng
Time: Tue Aug 09 19:17:18 2016

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From: David Tsai
Time: Tue Aug 09 19:46:56 2016

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From: Sheng-fu  Horng
Time: Tue Aug 09 19:55:58 2016

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From: ±i¬K¬ü
Time: Mon Jul 25 10:32:00 2016

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From: ¦óÒWÀÜ
Time: Tue Aug 02 15:30:57 2016

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From: David Tsai
Time: Tue Aug 02 16:20:45 2016

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From: Á©s§g
Time: Tue Aug 16 09:07:11 2016

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From: ªô¤j­è
Time: Tue Aug 16 12:52:27 2016

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From: David Tsai
Time: Tue Aug 16 13:26:20 2016

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From: ªô¤j­è
Time: Tue Aug 16 13:42:19 2016

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From: David Tsai
Time: Tue Aug 16 14:15:57 2016

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From: ªô¤j­è
Time: Tue Aug 16 14:22:17 2016

½Ð°Ý²Ä347¸g¥þ¸g­þ¸Ì¥X²{¡u¼z¸Ñ²æªüùº~¡v¦r¼Ë¤F¡H :D ¬O¦³½×®v±N¤§¸ÑŪ¬°¼z¸Ñ
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From: David Tsai
Time: Tue Aug 16 15:25:59 2016

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From: ªô¤j­è
Time: Wed Aug 17 09:08:41 2016

David Tsai ¥H¥»¸g¤¤´£¨ì¡u¥Í¦º¤wºÉ¡A±ë¦æ¤w¥ß¡A©Ò§@¤w§@¡A¦Ûª¾¤£¨ü«á¦³¡v¦]¦¹
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¦¹³Bªº¡u¼z¸Ñ²æ¡v¤£¬O±M¦³¦Wµü¡A¦p¡m¤¤ªü§t¸g¡n¨÷¥|¤Q¤C¡q¤ß«~3¡r²Ä178¸gÂy®v¸g
¡G¡u¤ß¸Ñ²æ¡B¼z¸Ñ²æ°I°h¤w¡A«KÀHÅ]¤ý¡BÅ]¤ý²²ÄÝ¡C¡v(CBETA, T01, no. 26, p. 
719, b2-3) ¸Ó¸gªº¡u¼z¸Ñ²æ¡v«K¤£¬O±M¦³¦Wµü¡A¦Ó¬Oªx«ü´¼¼z¡C

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From: RG Shi
Time: Tue Aug 16 16:05:02 2016

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From: Satipatthana Shi
Time: Tue Aug 16 23:01:03 2016

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¨ä½×¤å  "Sus?ma's Conversation with the Buddha: A Second Study of the 
Sus?ma-sutta", Journal of the Pali Text Society, 30: 33¡V80 ¤¤¦³¤ñ¸û¥_¶Ç¸g
¡B«ß¡B½×©M«n¶Ç¸g¨å¤Îª`ÄÀ®Ñ¹ï¦¹¸g¡u¼z¸Ñ²æªüùº~¡vªººØºØ²§¦P¡A¥L½×¤å¤¤¦³Â²­n
ªºªí®æ»¡©ú¡A½×¤åª©Åv©|¥¼ÄÀ¥X¡Aªí®æ½Ð°Ñ¦Òªþ¥ó¡C

> -------------------------------------------------------------------------- <

From: David Tsai
Time: Tue Aug 16 23:36:24 2016

µÐ´£¤ñ¥C(Bhikkhu Bodhi)³o½g½×¤å©ó2009¦~¥Z¥X®É¡A§Ú´N«ôŪ¹L¤F¡A¼g±o¤Q¤ÀºëÅP
¡C

¥t¥~¡A¥L©ó2011¦~¦bContemporary Buddhism ´Á¥Zµoªí¤§What does mindfulness 
really mean? A canonical perspective½×¤å¡A¤]¹ï©ó¬ÛÃö¥DÃD¦³²`¤J¤ÀªR¡A¥i¥H©Ý
¼e«]­­©ó¤¤¤åªü§t¸g¦Ó¯Ê¥F¨ä¥L¦õ°Ñ­×¦æªÌªºµø³¥¡C

> -------------------------------------------------------------------------- <

From: ªô¤j­è
Time: Wed Aug 17 08:34:26 2016

ÁÂÁ David Tsai ¤Î Satipatthana Shi ¤£Ã㨯³Òªº¸É¥R¡C

¸g¤¤±`Á¿ªüùº~¬OµL¾Ç¸tªÌ¡A¤ß¸Ñ²æ¡B¼z¸Ñ²æ¡A¶êº¡¤T¾Ç¡]§Ù¡B©w¡B¼z¡^¡A¨ã¨¬¤­¤À
ªk¨­¡]§Ù¡B©w¡B¼z¡B¸Ñ²æ¡B¸Ñ²æª¾¨£¡^¡C¦b­×¾Ç¤W¡A½Ñ¦p¡mÂøªü§t¸g¡n¨÷¤Q¤C²Ä
464¸g³£»¡¡G¡u­×²ß©ó¤î¡A²×¦¨©óÆ[¡A­×²ßÆ[¤w¡A¥ç¦¨©ó¤î¡C¿×¸t§Ì¤l¤î¡BÆ[­Ñ­×¡A
±o½Ñ¸Ñ²æ¬É¡C¡v(CBETA, T02, no. 99, p. 118, b23-25) ¥H¼zÆ[¤J¤â¦Ó¸Ñ²æ·Ð´oªº
ªüùº~¦ÛµM¤]À³¦¨´N©w¤O¡C

µM¦Ó¥»¸g´£¨ì¦³¤ñ¥C¨SÃÒªìÁI«o»¡¡G¡u§Ú¬O¼z¸Ñ²æ¤]¡v¡A«á¥@½×®v±N¦¹³B¡u¼z¸Ñ²æ¡v
»{©w¬°¡u¼z¸Ñ²æªüùº~¡v¡A§Î¦¨¤F¤d¦~¨Ó¤£¦P©v¬£ªº½×¤¤¹ï©ó¼z¸Ñ²æªüùº~ªºÁI©w¯à
¤Oªºª§Ä³¡C

´N¸g¡B«ßªº¼h¯Å¨Ó¬Ý¡A¦P¼Ë°O¸ü¥»¨Æ¥óªº¡m¼¯¶F¹¬¬é«ß¡n¡B«n¶Ç¡m¬ÛÀ³³¡¥§¬_­C¡n¸g
¤å¡A³£¤£¬OÁ¿¸Ó¤ñ¥C¨S¦³ªìÁI¦Ü¥|ÁI¡A¦Ó¬OÁ¿¥L¨S¦³¯«³q©M¥|µL¦â©w¡A¦]¦¹¨S¦³¹H¤Ï
¨ä¥L¸g¤¤©Ò»¡ªºªüùº~©w¼z­Ý¨ã¡C

³\¦h¤H»{¬°¡mÂøªü§t¸g¡n¥Ñ¤W®y³¡ªº¡u»¡¤@¤Á¦³³¡¡v©Ò¶Ç¡A¡m¬ÛÀ³³¡¥§¬_­C¡n¥Ñ¤W®y
³¡ªº¡u¤À§O»¡³¡¡v©Ò¶Ç¡A¦Ó¡m¼¯¶F¹¬¬é«ß¡n¥Ñ¤j²³³¡©Ò¶Ç¡A«á¨âªÌªº³¡¬£®t¶Z¤j¡A¦¹
³B°O¸ü«o¤@­P¡A¦Ó»P¡mÂøªü§t¸g¡n¦¹³B¤£¦P¡A¦]¦¹¤@ºØ¦X²zªº±À½×¬O¦¹³B¬Û·íªº«n¶Ç
¸g¤å¤Î¡m¼¯¶F¹¬¬é«ß¡nªº°O¸ü¥i¯à¸û¶Kªñ¥v¹ê¡C

¥t¤@¤è­±¡A¹ï¦¹¬q¸g¤å¨£¸Ñª[²§ªº½×®v¦h¤]¥D±i¼z¸Ñ²æªüùº~¦³¤@©wµ{«×ªºÁI©w¯à¤O
¡A®t§O¥u¦b©ó©w¤Oªº°ª§C¡C

> -------------------------------------------------------------------------- <

From: ªô¤j­è
Time: Wed Aug 17 09:03:33 2016

§Ú¦A¬Ý¤F¤@¤U°Q½×¡Aµo²{¥»°Q½×¦ê¦³³¡¤À¨S¥æ¶°ªº¦a¤è¡A¥i¯à¬O¦]¬°§Ú¬Q¤Ñ¬O¦bµn¾÷
«eµo¤å¡A¨S¦³®É¶¡¸ÑÄÀ­I´º¡A¦Óª½±µ¸õµ²½×¡A¦]¦¹®e©ö¤Þ°_¤@¨Ç»~·|¡C

´N­I´º¦Ó¨¥¡AÃö©ó¡u¼z¸Ñ²æªüùº~¡v³oijÃD¦b¤G¤Q¦~«e·à¤l§q¯¸¤W´N¦³¹L¼ö¯P°Q½×¤F
¡A¤§«á¤S¦³¹L´X¦¸°Q½×¡A©Ò¥H§Ú¤~»¡¤£­È±o®ö¶O¤f¦Þ¡C·í¦~³Ì¸Ø±iªº¬O¦³¦ÛºÙ¬O¼z¸Ñ
²æªüùº~ªÌ¤Wºô¶B°]¡Aº¡¤f¥È¨¥¥È»yÁÙ»¡­n¥´¾Ý¥xÁÉ¡A³Ì«á¦]¹H¤Ïºô³W³Q¥þ¥xÆW¾Ç³N
ºô¸ô¦U¥D­n¦ò±Ðª©ªºª©¥D³£µ¹°±Åv¤F¡A¦]¦¹´­¨¥§i¹M¦ò±Ðª©ª©¥D¡A§ä¤F¦D¨Æ§½°»¤E¶¤
­n¾x¡AÁ`¤§´¿¦³¹L¤@³õ¾x¼@¡A³Ì«á·íµM¤£¤F¤F¤§¡C

·í®É´N´¿¦A¤T°Q½×¹L¡A¦b¸g¡B«ßªº¼h¦¸¨Ó¬Ý¡A¤j¥¿ÂäÎÄòÂöW¹L¸U¨÷ªº¸g¤å¤¤¡A¥u¦³
¤G¡B¤T¤p¸gªº¥y¤l¦³¬ÛÃöªº¸g¤å¡A¦]¦¹®e©ö¦³¦UºØ¤£¦Pªº¸ÑŪ¡A¬Æ¦Ü³Q¬G·N¦±¸Ñ¡C

­«­nªºªk¸q¦òªû¬O¤@¦Ó¦A¡B¦A¦Ó¤T±j½Õªº¡A¦b¸g«ß¤¤À³·|±j½Õ³\¦h¦¸¡A¦Ó¤£¬O¥u¦³¯S
¨Ò¸g¤å¤¤´£¨ì¡A¦]¦¹­n¦³¤@­Pªº¬Ýªk¦ÛµM¬OÃø¤W¥[Ãø¡C¡u¼z¸Ñ²æªüùº~¨S¦³©w¡v³oºØ
¬Ýªk¤ñ°_³\¦h©úÅãºÃ°°ªºÆ[©À¦b¸g¤¤³Q´£¨ìªºÁÙ¤Ö¡AÁöµM½×¤ÎµùÄÀ®Ñªº¬Ýªk¬O¤­ªá¤K
ªù¡A¬Æ¦Ü¤Þ¥Ó«_¥X³\¦hªüùº~ÁÙ·|°hÂ઺¤j­¼½×®v¨£¸Ñ¡A³o¨Ç¼È¥B¤£´£¡C

«n¥_¶Ç¦U¬£¨tªº½×¤ÎµùÄÀ®Ñ³£»¡¬O¸tªÌµÛªº¡A¦ý¦U½×¤¬¬Û©èIJªº¤º®e¤£¤Ö¡C°£¤F¥i¯à
¬O¶Ç§Û·í¤¤ªº¿ù»~¥~¡A¤@ºØ¸ÑÄÀ¬O¨º¨Ç½×µÛªº§@ªÌ¤£¨£±o¯u±o¬Oªüùº~¡A¥t¤@ºØ¸ÑÄÀ
¬Oªüùº~¤´µM­n®Ú¾Ú¥@¶¡ªº¸q²z¨Ó§@¨Æ±¡ªº§PÂ_¡A¦pªG¥L­Ìªº®v¤÷¸ò¥L­Ì»¡¬YºØ²z½×
¡A¦Ó³oºØ²z½×¤£ºâ¬O¹H¤Ï¥L­Ì¦ÛÃÒªº¸Ñ²æ¹Ò¬É¡A¨º»ò¥L­Ì¤]¥u¬OÀH«U¦Ó»¡¡C¡]¨Ò¦pÁa
¨Ïªüùº~¦Û¤v¬O­Ñ¸Ñ²æ¡A¦ý¦Û¤v¬O­Ñ¸Ñ²æ¤£¥Nªí¨ä¥L¤Hµ´¹ï¨S¦³¼z¸Ñ²æªº¡A¦Ó¨ä®v¤÷
»¡¹L¦³¼z¸Ñ²æªüùº~¡A¥i¯à¤]´N³o¼Ë¶Ç¤U¥h¤F¡H¡^¨ìÀY¨Ó¡A¦òªû±Ð§Ú­Ì­n°ò©ó¸g¡B«ß
¨ÓÂç²Mªk¸q¡C

°ò©ó¨Ì¸g¡B¨Ì«ß¡A¨Ìªk¤£¨Ì¤Hªº¥ß³õ¡A­Ó¤H»{¦P¦¹³B¤£¥Nªí¼z¸Ñ²æªüùº~¨S©w¤O¡Aªü
ùº~ªº°ò¥»©w¸qÁÙ¬O©w¼z­Ý¨ãªº¡C¤£¹L¤j®a¥»¨Ó´N¥i¥H«ù¤£¦Pªº¬Ýªk¡A³o¨Ç´N­n¥Ñ¨C
­Ó¤H¦Û¦æ¬ã²ß«á§PÂ_¤F¡A³Ì¦n¬OÃÒ­Óªüùº~¤F :)

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From: ªô¤j­è
Time: Wed Aug 17 09:15:01 2016

·N¸q¤WÁÙ¬O­nÂç²M¤@¨Ç²Ó¸`¡G

> ¡mÂøªü§t¸g¡n347»P 1171 ³£©ú½T«ü¥X: ¼z¸Ñ²æªºªüùº~ ¨S¦³¥|ÁI¤K©wªº®Ú¥»©w

²Ä347¸gªº¸g¤åªº½T¬O»¡¨S¥|ÁI¤K©w¡A¦ý¹ïÀ³¸g¨å«h¬O»¡¨S¯«³q¤Î¥|ªÅ©w¡C¦]¦¹³o³¡
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> ¥u¨Ì¾a¥¼¦Ü©w (ªìÁIªºªñ¤À©w¡A¤SºÙ¬°«b¨º©w)

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¨Ìªñ¤À©w©Î«b¨º©wªº¬Ýªk¡AÁٽЧiª¾¡C

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> ²×¦Óº|ºÉ¥HÁͦV¯Iºn

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> -------------------------------------------------------------------------- <

From: David Tsai
Time: Wed Aug 17 10:17:10 2016

¯÷¾ã²zªñ¦~¨Ó¤¤¥~¦ò¾Ç¬ã¨sªÌ¡A¹ï©ó¼z¸Ñ²æ»P­Ñ¸Ñ²æªüùº~¤§²§¦P¬ã¨s¡A©ÒÀò­P¸û¬°
¤@¯ë©Êªºµ²½×:

1.¤£½×¬O¼z¸Ñ²æ(praj??-vimukta)©Î­Ñ¸Ñ²æ(ubhayatobh?ga-vimukta) ªüùº~¡A¨ä§¡
¤w¤F²æ¥Í¦º¡C

2.¤£¹L¡A¼z¸Ñ²æªüùº~¥¼±o°ò©ó¥|ÁI¤K©w¤§®Ú¥»©w¡A¥ç¯Ê¡]¤­¡^¯«³q¡A±qªk¦í´¼¥Xµo
³q¹F¯Iºn´¼¦Ó±o¸Ñ²æ¡C

3.­Ñ¸Ñ²æªüùº~±o°ò©ó¥|ÁI¤K©w¤§®Ú¥»©w¡A¥B¨Ì©w¦Ó¤Þµo¯«³q¡A¨£ªk¯Iºn
(d???adharma-nirv??a)¡C

4.´Nº|ºÉ´¼(?srava-k?aya-j??na)¦Ó¨¥¡A¼z¸Ñ²æ»P­Ñ¸Ñ²æ¨ÃµL®t²§¡C¦ý¬O¡A¼z¸Ñ²æªü
ùº~¨S¦³°ò©ó¥|ÁI¤K©w¤§®Ú¥»©w¡A²´¨£¡B¦Õ»D¡B¨­·P¦P©ó±`¤H¡F¤´³´¤J¦Ñ¯f¨­­W¡A¶È
µL¤ß­W¡C

5.­Ñ¸Ñ²æªüùº~¦]°ò©ó¥|ÁI¤K©w¤§®Ú¥»©w¡A°£¨ã¼z¸Ñ²æªüùº~¤§©Ò¦³¯S¼x¡A¨ÃÀò¯«³q
¤O¡F¦Ñ¯f©Ò¥Íªº¨­­W¡A¦]©w¤O¦Ó´î¦Ü³Ì§C¡A¤D¦Ü¥þµL¡C

6.­Ñ¸Ñ²æªüùº~¬°¤Ö¼Æ¡A¤j¦hªüùº~¬O¼z¸Ñ²æªÌ¡CµM¦Ó¡A¥L­Ì³£¤w¹F¨ì¡u¥Í¦º¤wºÉ¡B
±ë¦æ¤w¥ß¡B©Ò§@¤w¿ì¡B¦Ûª¾¤£¨ü«á¦³¡vªº¹Ò¬É¡C

7.³Ì­«­nªº¬O¡AÁöµM¼z¸Ñ²æªüùº~¨S¦³°ò©ó¥|ÁI¤K©w¤§®Ú¥»©w¡A¤]µL¤­¯«³q¡AµM¦Ó¬O
¤@¯ë­×¦æ¤H³£¤ñ¸û¯à¥ø¤Îªº¦ì¶¥¡C¦¹¤@»{©w¡A¨Ï±oµLªkÀò±o°ò©ó¥|ÁI¤K©w¤§®Ú¥»©wªº
­×¦æªÌ¡A¤£·|ÀZ³à¦Ó²£¥Íºë¶i¾Ç¦òªº·NÄ@¡C

> -------------------------------------------------------------------------- <

From: Á©s§g
Time: Wed Aug 17 10:34:28 2016

¥½¾Ç¦³°Ý¤@¦ì«n¶Çªº¥X®a´LªÌ¡A¥H¤U¬O¥Lªº¦^µª¡G¡]

¡u¼z¸Ñ²æ¡v¥u¦³³æ¯Âªº¨Ì·Ó¦òªû±Ð¾Éªº¤èªk¡A¨ì¹F¸Ñ²æ¡A¦Ó¨S¦³¥@¶¡ªkªº¥|ÁI¤K©w¡C
¦Ó¡u¤ß¸Ñ²æ¡v°£¤F¦òªkªº¯S¦â¥~¡A§t»\¤F¥@¶¡ªkªº¥|ÁI¤K©w¡Cµ½«v! µ½«v!¡^

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From: Satipatthana Shi
Time: Wed Aug 17 10:36:21 2016

§Ú»{¦P¡u¼z¸Ñ²æªüùº~¨S©w¤O¡v¬O¿ù»~ª¾¨£¡A¼z¸Ñ²æªüùº~©w¼z­Ý¨ã¬O©Ò¦³³¡¬£¨Ì¸g
ªº¦@ÃÑ¡A¦Ó¦¹Ä³ÃD³¡¬£°Q½×ªº­nÂI¦b©ó¡G·Ð´oÂ_ºÉ©Ò»Ýªº³Ì§C©w¤O¬°¦ó¡H

¨Ì¥_¶Ç¡mÂøªü§t347¸g¡n¡A¼z¸Ñ²æªüùº~¨S¦³¥|ÁI¤K©wªº®Ú¥»©w¡A¦³³¡»¡©ú¼z¸Ñ²æªü
ùº~¨ÌªìÁI¥¼¦Ü©w±o½Ñº|¥ÃºÉ¦p¤U¡G

¡mªüÏi¹F¿i¤jÏi±C¨F½×¡n¨÷110¡G¡u¥@´L§i¤ê¡CĬ¤r¼¯·íª¾¡C¥ý¦³ªk¦í´¼¡C«á¦³¯Iºn
´¼¡CĬ¤r¼¯¤ê¡C§Ú¤µ¤£ª¾¦óªÌªk¦í´¼¡C¦óªÌ¯Iºn´¼¡C¦ò¨¥¡CÀH¦¼ª¾»P¤£ª¾µMªkÀ³º¸¡C
®ÉĬ¤r¼¯¤£ªG¥ýÄ@¡CµM©¼¤­¦ÊÀ³¯uÐl¯ì¨Ì¥¼¦Ü©w±oº|ºÉ¤w«á¡C¤è¯à°_®Ú¥»µ¥¦Ü¡C¡v
(CBETA, T27, no. 1545, p. 572, c21-26)

¨Ì¥_¶Ç¡mÂøªü§t347¸g¡n¡A·ì¦÷¦æªÌ»¡©ú¼z¸Ñ²æªüùº~¨ÌªìÀR¼{ªñ¤À©w (=ªìÁI¥¼¦Ü©w
)±o½Ñº|¥ÃºÉ¦p¤U¡G

¡m·ì¦÷®v¦a½×¡n¨÷94¡G¡u±oªìÀR¼{ªñ¤À©ÒÄá³Ó¤T¼¯¦a¡C¥H¬°¨Ì¤î¡C¼W¤W¼z¾Ç¼W¤W¤O¬G
¡C±oªk¦í´¼¤Î¯Iºn´¼¡C¥Î¦¹¤G´¼¥H¬°¨Ì¤î¡C¥ý¥Ñ¥|ºØ¶êº¡¡C»·Â÷¨ü¾ÇÂà®É¡C¥O¤ß¸Ñ²æ
¤@¤Á·Ð´o¡C±oªüùº~¡C¦¨¼z¸Ñ²æ¡C¡v(CBETA, T30, no. 1579, p. 835, c20-24)

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¨Ì¥_¶Ç¡mÂøªü§t347¸g¡n¡A¦¨¹ê½×¥D»{¬°¼z¸Ñ²æªüùº~¨Ì±ý¬É©w±o½Ñº|ªaºÉ¦p¤U¡G

¡m¦¨¹ê½×¡n¨÷16¡q194 ¤T¼z«~¡r¡G¡u¤S¸g¤¤»¡¡C°£¤C¨Ì³B¥ç³\±o¹D¡C¬Gª¾¨Ì±ý¬É©w¯à
¥Í¯u´¼¡C°Ý¤ê¡C¬O¤H¨ÌªìÁIªñ¦a±oªüùº~¹D¡C«D±ý¬É©w¡Cµª¤ê¡C¤£µM¡C¨¥°£¤C¨Ì«h°£
ªìÁI¤Îªñ¦a¤w¡C¤S¦¹¤¤µL¦³¦]½t¯à¨Ìªñ¦a«D±ý¬É©w¡C­Y¦¹¦æªÌ¯à¤Jªñ¦a¡C¦ó¬G¤£¯à¤J
ªìÁI­C¡C¬O¨Æ¥çµL¦]½t¡C¤S¶·¤r¼¯¸g¤¤»¡¡C¥ýªk¦í´¼«áªd¬§´¼¡C¬O¸q¤£¥²¥ý±oÁI©w¡C
¦Ó«áº|ºÉ¡C¦ý¥²¥Hªk¦í´¼¬°¥ý¡CµM«áº|ºÉ¡C¬Gª¾°£½ÑÁI©w¡C°£ÁI©w¬G»¡¶·¤r¼¯¸g¡C­Y
¨üªñ¦a§Y¹L¦P½ÑÁI¡C¤SµL¦³¸g¤¤»¡ªñ¦a¦W¡C¬O¦¼¦Û¾Ð·Q¤À§O¡C¡v(CBETA, T32, no. 
1646, p. 367, c26-p. 368, a8)

¦ý¬O¦³³¡¤Ï¹ï¦¨¹ê½×¥Dªº»¡ªk¡A»{¬°±ý¬É©w¤£Ã­¤£¨¬¥HÂ_µ²¡A¦³³¡¬O±NªìÁI¥¼¦Ü©w§t
Äá©óªìÁI¤§¤U¬G¯àÂ_µ²¡G

¡mªüÏi¾èÏi±C¨F½×¡n¨÷41¡q2 ¨ÏÙa«×¡r¡G¡u´_¦³»¡ªÌ¡C¥H¥¿Æ[¦WÁI¡C°Ý¤ê¡C­YµMªÌ¡C
±ý¬É¥ç¦³¥¿Æ[¡CÀ³¦W¬°ÁI¡Cµª¤ê¡C­Y©w¯à¥¿Æ[¥ç¯àÂ_µ²ªÌ¦WÁI¡C±ý¬É©wÁö¯à¥¿Æ[¡C¤£
¯àÂ_µ²¡C¬G¤£¦WÁI¡C¡v(CBETA, T28, no. 1546, p. 308, b27-c1)

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«n¶Ç¹ïÀ³¸g¨åSN 12:70«h¬O»¡¨S¯«³q¤Î¥|ªÅ©w¡A¦ý¬O«n¶Ç¦¹¸gª`ÄÀ®Ñ»¡¦³¤­ºØ¼z¸Ñ²æ
ªüùº~¡A«e¥|ºØ±o¥|ÁI¡A²Ä¤­ºØ¬O¥¼±oÁI¨ºªº¼z¸Ñ²æªüùº~¦p¥_¶Ç¡mÂøªü§t347¸g¡n
©Ò»¡¡C(The Connected Discourses of the Buddha: A Translation of the 
Sa?yutta  Nik?ya, p.785)

¥_¶Ç¦³³¡¼z¸Ñ²æªüùº~¥ç¦³¦hºØ¡A¼z¸Ñ²æªüùº~¦³±oªìÁI¥¼¦Ü©w¡A¥ç¦³±o¥|ÁI¤K©w¡A
¦ý¤£±o·ÀºÉ©w¡A±o·ÀºÉ©wªÌ¬O­Ñ¸Ñ²æªüùº~¦p¤U¡G

¡mªüÏi¹F¿i¤jÏi±C¨F½×¡n¨÷109¡G¡u­Y¼z¸Ñ²æ¥ç¯à²{°_®Ú¥»ÀR¼{¡C°Z¤£¹H®`Ĭ¤r¼¯¸g
¡C©¼¸g¤¤»¡¡C¼z¸Ñ²æªÌ¤£¯à²{°_®Ú¥»ÀR¼{¡Cµª¼z¸Ñ²æ¦³¤GºØ¡C¤@¬O¤Ö¤À¡C¤G¬O¥þ¤À¡C
¤Ö¤À¼z¸Ñ²æ©ó¥|ÀR¼{¯à°_¤@¤G¤T¡C¥þ¤À¼z¸Ñ²æ©ó¥|ÀR¼{¬Ò¤£¯à°_¡C¦¹½×¤¤»¡¤Ö¤À¼z¸Ñ
²æ¡C¬G¯à°_¥L¤ß´¼¡CĬ¤r¼¯¸g»¡¥þ¤À¼z¸Ñ²æ¡C©¼©ó¥|ÀR¼{¬Ò¤£¯à°_¡C¦p¬O¤G»¡­Ñ¬°µ½
³q¡C¥Ñ¦¹¤Ö¤À¼z¸Ñ²æªÌ¡C¤D¦Ü¯à°_¦³³»µ¥¦Ü¦ý¤£±o·À©w¡C­Y±o·À©w¦W­Ñ¸Ñ²æ¡C¡v
(CBETA, T27, no. 1545, p. 564, b6-15)

> -------------------------------------------------------------------------- <

From: YC Chiang
Time: Wed Aug 17 11:40:18 2016

­Ó¤H²z¸Ñ¡A¼z¸Ñ²æµL»ÝÁI©w¤O¬O¹ïªº¡A­Y¸Ñ²æ»Ý­nÁI©w¤O«h¬O¥H¦³¬°ºÙ»¡µL¬°¡C

¶·²`¤@¸gª½±µ¤F·íªº»¡©ú¤£±oÁI©w¦Ó¯à°O»¡ªº¼z¸Ñ²æªüùº~¡C

¼z¸Ñ²æ­Y¶·­nÁI©w¤O¡A«h"¥­±`¤ß"¬O¹D«K¬O¦³»~¡C

¼z¸Ñ²æ¦³¤î¡B¦³Æ[¡A¦ý¦³¤îÆ[¦ÓµLÁI©w¡A¥D­n¬O¥Î©ó¸Ñ²æ¡AµL©Ò¨Ì¦íªº¡C

Âøªü§t609¸g

¦óµ¥¬°¥|©À³B¶°¡A¥|©À³B¨S¡H­¹¶°«h¨­¶°¡A­¹·À«h¨­¨S¡A¦p¬O¡AÀH¨­¶°Æ[¦í¡AÀH¨­·À
Æ[¦í¡AÀH¨­¶°¡B·ÀÆ[¦í¡A«hµL©Ò¨Ì¦í¡A©ó½Ñ¥@¶¡¥ÃµL©Ò¨ú¡C

ªüÃø´LªÌ¦b½ö¤U®ÉÃÒ±oªüùº~ªG¡A­Ó¤H»{¬°³o¬O¼z¸Ñ²æªºÃÒ©ú¤§¤@¡C

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From: Á©s§g
Time: Wed Aug 17 16:49:38 2016

·Ð´oªº¸Ñ²æ¦b§Ù©w¼z¡A¨Ì§Ù©w¼z±o¸Ñ²æ¬O¶Ç²Î¦ò±Ðªº¦@ÃÑ¡C¨º»ò

¤£±o¥|ÁI¤]¤£±o¥|µL¦â©w¡A¥L­n¨Ì¾Ú¤°»ò¼Ëªº©w¤O¤~¯à¶}µo´¼¼z

©O¡H¦b¦³³¡¹ï©w©Î¤T¼¯¦aªº³N»y¤¤¡A°ß¦³¤@ºØ©w¬O§C©óªìÁIªº¡A¤]´N¬O¡u¥¼¦Ü©w¡v¡C
¥¼¦Ü©w¦bªü¬s¾è¤¤¸g±`¥X²{,©Ò¥H¼z¸Ñ²æ¦Ü¤Ö¤]­n¦³¥¼¦Ü©w¤]¥i¥HºÙ§@«b¨º©w

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From: Satipatthana Shi
Time: Wed Aug 17 19:03:46 2016

·Q¸É¥R¤GÂI»¡©ú¡G

1 ¥_¶Ç¦³³¡©M·ì¦÷¦æªÌ¨Ì¡mÂøªü§t347¸g¡n»¡¡G¦³¡u¼z¸Ñ²æªüùº~¡v¦Ü¤Ö¨ÌªìÁI¥¼¦Ü
©w±o½Ñº|¥ÃºÉ¡F¥ç»¡¦³¡u¼z¸Ñ²æªüùº~¡v±o¥|ÁI¤K©w¡A¦ý¡u¼z¸Ñ²æªüùº~¡v¤£±o·ÀºÉ
©w¡C¦Ó«n¶Ç¹ïÀ³¸g¨å¥ç»¡¡u¼z¸Ñ²æªüùº~¡v±o¥|ÁI¡Aª`ÄÀ®Ñ»¡¦³¤­ºØ¼z¸Ñ²æªüùº~¡A
«e¥|ºØ±o¥|ÁI¡A²Ä¤­ºØ¬O¥¼±oÁI¨ºªº¼z¸Ñ²æªüùº~¡C

¥i¨£«n¥_¶Ç¡u¼z¸Ñ²æªüùº~¡vªº©w(sam?dhi)¡A¤@¯ë¬O¦³ÁI¨º(jh?na)µ{«×¡A¤Ö¼ÆµLÁI
¨º¦ý¦Ü¤Ö¦³ªìÁI¥¼¦Ü©wµ{«×¡C

2 «b¨º©w ¡Ú ¥¼¦Ü©w («n¶Çªñ¦æ©w) 

¦p¡m²M²b¹D½×¡n«ü¥X¤TºØ©w¡G¡u¨ä¦¸¡A­Y¦¨¼ôµo¥Í¦¹¤­ºØ³ßªÌ¡A§¹¦¨¨­»´¦w¤Î¤ß»´¦w
¤§¤GºØ»´¦w¡C­Y¦¨¼ôµo¥Í»´¦w¡A«h§¹¦¨¨­»P¤ß¤§¤GºØ¼Ö¡C­Y¦¨¼ôµo¥Í¼Ö¡A«h§¹¦¨«b¨º
©w¡Bªñ¦æ©w¡B¦w¤î©w¤§¤TºØ©w¡C¡v(CBETA, N67, no. 35, p. 246, a2-4 // 
PTS.Vism.144)

¥_¶Ç«b¨º©w»¡ªk¬O¡m¦¨¹ê½×¡nªº¦p¹q¤T¬N¡G¡m¦¨¹ê½×¡n¡q163 ¤K¸Ñ²æ«~¡r¡G¡u°Ý¤ê¡C
¦æªÌ­YµLÁI©w¡C¶³¦ó¯à±o¨­¤ßªÅ¡C¤ÎºÉ½Ñ·Ð´o¡Cµª¤ê¡C¬O¤H¦³©w¦Ó¤£¯àÃÒ¡C§ó¦³¦p¹q
¤T¬N¡C¦]¬O¤T¬N±oºÉ·Ð´o¡C¦p¸g¤¤»¡¡C§Ú¨£¤ñ¥C±ý¨ú¦ç®É¦³·Ð´o¡C¨ú¦ç¤w§YµL·Ð´o¡C
¦p¬Oµ¥©Ò¥HªÌ¦ó¡C¤ß¦p¹q¤T¬N¦pª÷­è¡C¯u´¼¯à¯}·Ð´o¡C¡v(CBETA, T32, no. 1646, 
p. 339, c15-21)

> -------------------------------------------------------------------------- <

From: David Tsai
Time: Wed Aug 17 20:37:52 2016

¥D¬y¤§»¡¤@¤Á¦³³¡¡A°ò¥»¤W¬O¥D±i¼z¸Ñ²æªüùº~¨S¦³¥|ÁI¤K©wªº®Ú¥»©w¡A±©¦Ü¤Ö¨ã¦³
§C©óªìÁIªº¥¼¦Ü©w (½Ð°Ñ¾\¡mªüÏi¹F¿i¤jÏi±C¨F½×¡nT27, pp.485~486;¡mªüÏi¹F¿i¶°
²§ªù¨¬½×¡nT26, p.436; MahOEsi Sayadaw, The Purification of Mind¡¦, The 
Progress of Insight ,tr. by Nyanaponika Thera, (Kandy: Bddhist Publication
Society, 1985), pp.4~7¡FPractical Insight Meditation, tr. by U Pe Thin and
Myanaung U Tin, ( Kandy:Buddhist Publication Society ,1991), pp.60~64; 
Henepola Gunaratana, The Path of Serenity and Insight, pp.10,45,151~154; 
Paul J. Griffiths, On Being Mindless:Buddhist Meditation and The Mind-Body
Problem (Illinois: Open Court, 1986), pp.106~117)

¦¹¥~¡A¥|ÁI¤K©w¤§®Ú¥»©w (dhyana-maula) »P¤@¯ë©wÀ³¥[¥HÄY®æ°Ï§O¡F¤@¯ë©w¤À¬°: 
«b¨º©w¡B¥¼¦Ü©w(ªñ¦æ©w)¡B¦w¤î©w¡AµM«á¤~´`§Ç¶i¤J¥|ÁI¦Ó¹F®Ú¥»©w (¦¹¶µ°Ï§O¤w¬O
·í«e¦ò¾Ç¬ã¨sªÌ¤§¦@ÃÑ)¡C

> -------------------------------------------------------------------------- <

From: Satipatthana Shi
Time: Wed Aug 17 21:44:44 2016

»¡¤@¤Á¦³³¡°ò¥»¤W¬O¥D±i¡u¼z¸Ñ²æªüùº~¡v¦³±oªìÁI¥¼¦Ü©w¡B©Î¥|ÁI¤K©w¡A¦ý¤£±o·À
ºÉ©w¦p¤U¡G

¡mªüÏi¹F¿i¤jÏi±C¨F½×¡n¨÷109¡G¡u©¼¸g¤¤»¡¡C¼z¸Ñ²æªÌ¤£¯à²{°_®Ú¥»ÀR¼{¡Cµª¼z¸Ñ
²æ¦³¤GºØ¡C¤@¬O¤Ö¤À¡C¤G¬O¥þ¤À¡C¤Ö¤À¼z¸Ñ²æ©ó¥|ÀR¼{¯à°_¤@¤G¤T¡C¥þ¤À¼z¸Ñ²æ©ó¥|
ÀR¼{¬Ò¤£¯à°_¡C¦¹½×¤¤»¡¤Ö¤À¼z¸Ñ²æ¡C¬G¯à°_¥L¤ß´¼¡CĬ¤r¼¯¸g»¡¥þ¤À¼z¸Ñ²æ¡C©¼©ó
¥|ÀR¼{¬Ò¤£¯à°_¡C¦p¬O¤G»¡­Ñ¬°µ½³q¡C¥Ñ¦¹¤Ö¤À¼z¸Ñ²æªÌ¡C¤D¦Ü¯à°_¦³³»µ¥¦Ü¦ý¤£±o
·À©w¡C­Y±o·À©w¦W­Ñ¸Ñ²æ¡C¡v(CBETA, T27, no. 1545, p. 564, b7-15)

¡mªüÏi¹F¿i¶¶¥¿²z½×¡n¨÷70¡G¡u¹ç»¡¼z¸Ñ²æ¥çÄá¨ã¤T©ú¡C¦¹¤£¬Û¹H¸g¾Úº¡¬G¡CµM¦³¤w
±o¤C¸Ñ²æªÌ¡C¥¼±o·À©w¬G¥ç¦W¼z¸Ñ²æ¡C¡v(CBETA, T29, no. 1562, p. 725, a22-24)

¡mÂøªüÏi¾è¤ß½×¡n¨÷5¡q5 ½å¸t«~¡r¡G¡u¼z¸Ñ²æ·íª¾¤£±o·ÀºÉ©wªÌ¡C¡v(CBETA, T28, 
no. 1552, p. 914, a21)

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¥²­n©Ê¡G¡u¨Ì¾Ú¸g¨å¡AÃÒ±o¡u ¤@¨Ó ¡v©Î¡u ¤£ÁÙ ¡vªº®t²§¡A»P¤£¦Pªº©wªº¼h¦¸¦³Ãö
¡C¤@¨Ç¸g¤åÅã¥Ü¡G»P¤£Á٪̬۸û¡A¡u¤@¨ÓªÌ¡v©|¥¼¶êº¡ÁI©wªºµo®i¡C 68¨Ì¦¹§PÂ_¡A
ÁI¨ºªº¦¨´N¥i¯à»PÃÒ±o¤£ÁÙ¦³Ãö¡C¨Æ¹ê¤W¡A³\¦h¸g¨å¡A±N¡uÃÒ±o¤£ÁÙªG©Mªüùº~ªG 
¡v¡A»P¡uªìÁI©Î§ó°ªªºÁI¨º ¡v¬Û³sµ²¡C 69 ³o­Ó³sµ²ªº­ì¦]¡A¥i¯à¬O¦]¬°¦b§JªA¤Î
¹ý©³©Þ°£³Ì«á¨Ç·Lªº±ý·R³o¤è­±¡A¡uÁI¨º¤¤ªºÆ[ÁI ¡v¾á¥ôµÛ­«­nªº¨¤¦â¡F¨Ã¥B¡A¦]
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69 ¨Ò¦p M I 350 ©M A V 343 ´y­z¡G¤ñ¥C¦p¦ó°ò©óªìÁI©Î§ó°ªªºÁI¨º¡A¦Ó¯à¨ì¹Fº|
ºÉ©Î¤£ÁÙ¡C§ó©úÅ㪺¬O¡AM I 434-5 ²M·¡³W©w¡G¬°¤FÃÒ±o¤T¡B¥|ªG¡AÁI¨º¦¨´N¬O¥²­n
ªº¡C¦P¼Ë¦a¡AA IV 422 ´£¤ÎÁI¨º¯à¤O¡A¬OÃÒ±o¤£ÁÙªG©Î§¹¥þı®©ªº¥²­n±ø¥ó¡C

> -------------------------------------------------------------------------- <

From: David Tsai
Time: Wed Aug 17 22:20:33 2016

±zªº¤Þ¤å¬°: ¤Ö¤À¼z¸Ñ²æ©ó¥|ÀR¼{¯à°_¡§¤@¤G¤T¡¨¡C¥þ¤À¼z¸Ñ²æ©ó¥|ÀR¼{¬Ò¤£¯à°_

³o¥¿»¡©ú¤F¤£½×¬O¤Ö¤À¼z¸Ñ²æªüùº~(¯à°_¤@¤G¤T)©Î¥þ¤À¼z¸Ñ²æªüùº~(¬Ò¤£¯à°_)¡A
³£¥¼¹F²Ä¥|ÁI¤§®Ú¥»©w

³o¤]¬O§Ú¦b«e¤å¤¤¤@¦A»¡©úªº­«ÂI: ¥D¬y¤§»¡¤@¤Á¦³³¡¡A°ò¥»¤W¬O¥D±i¼z¸Ñ²æªüùº~
¨S¦³¥|ÁI¤K©wªº®Ú¥»©w¡A±©¦Ü¤Ö¨ã¦³§C©óªìÁIªº¥¼¦Ü©w

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From: ³ì·æ¤Ò
Time: Wed Aug 17 22:40:19 2016

¥¼¨ì©w¡G±q±ý¬É©w¤§¤ß«á¡Aª{µM¤@Âà¡A¤£¨£±ý¬É©w¤¤¤§¨­¡B­º¡B¦çªA¡B§ÉçE¡AµS¦pµê
ªÅ¡A¦¹®É©Ê»ÙµS¦b¡A¥¼¤JªìÁI¡C  https://www.ddm.org.tw/maze/133/6-1.htm

> -------------------------------------------------------------------------- <

From: Satipatthana Shi
Time: Wed Aug 17 23:17:39 2016

§Úªº§¹¾ã¤Þ¤å¬O¡G¡u©¼¸g¤¤»¡¡C¼z¸Ñ²æªÌ¤£¯à²{°_®Ú¥»ÀR¼{¡Cµª¼z¸Ñ²æ¦³¤GºØ¡C¤@¬O
¤Ö¤À¡C¤G¬O¥þ¤À¡C¤Ö¤À¼z¸Ñ²æ©ó¥|ÀR¼{¯à°_¤@¤G¤T¡C¥þ¤À¼z¸Ñ²æ©ó¥|ÀR¼{¬Ò¤£¯à°_¡C
¡K¥Ñ¦¹¤Ö¤À¼z¸Ñ²æªÌ¡C¤D¦Ü¯à°_¦³³»µ¥¦Ü¦ý¤£±o·À©w¡C­Y±o·À©w¦W­Ñ¸Ñ²æ¡C¡v
(CBETA, T27, no. 1545, p. 564, b7-15)

¤Þ¤å­«ÂI¦b©ó¡G¡u¥Ñ¦¹¤Ö¤À¼z¸Ñ²æªÌ¡C¤D¦Ü¯à°_¦³³»µ¥¦Ü¦ý¤£±o·À©w¡C­Y±o·À©w¦W­Ñ
¸Ñ²æ¡C¡v

»¡©ú¤Ö¤À¼z¸Ñ²æªÌ¯à±o¤@¤G¤TÀR¼{¡A¤D¦Ü¯à°_¡u¦³³»µ¥¦Ü¡v¡A¦ý¤£±o·ÀºÉ©w¡C¤]´N¬O
¤Ö¤À¼z¸Ñ²æªÌ¯à±o¡u¦³³»µ¥¦Üªº«D·Q«D«D·Q³B©w¡v¡A¥ç§Y¯à±o¥|ÁI¤K©w¡C

¡u¥þ¤À¼z¸Ñ²æ©ó¥|ÀR¼{¬Ò¤£¯à°_¡v¡A¬O«ü¡mÂøªü§t347¸g¡n¤¤ªº¼z¸Ñ²æªüùº~¥u¦³ªì
ÁI¥¼¦Ü©w

¬Gª¾»¡¤@¤Á¦³³¡°ò¥»¤W¬O¥D±i¡u¼z¸Ñ²æªüùº~¡v¦³±oªìÁI¥¼¦Ü©w¡B©Î¥|ÁI¤K©w¡A¦ý¤£
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